Frequently Asked Questions

What happens at the initial appointment?

Feeling comfortable with your counsellor is important so this gives us chance to meet.  During this session we will carry out an assessment of your current situation and explore what you are hoping to achieve from counselling.  I will explain a little about how the process would work and answer any questions you may have.  At the end of this session you can then go away and think about it or book in for a few sessions.  Read ‘What to Expect – The Counselling Assessment’.

How many sessions will I need?

This depends on many things but as a guideline we will usually arrange 6 sessions either weekly or fortnightly. Reviews, which will be carried out regularly, give us chance to consider progress and check you are getting what you need from counselling.  This gives you the opportunity to give feedback and provides you with control over the therapeutic process and outcome.  It is entirely your decision how many sessions to have.  You can decide to end counselling at any time, however a closing session with your counsellor is recommended.

What if I need to cancel an appointment?

Please be aware that when committing to undergo counselling you are reserving a room and the counsellor’s time exclusively for your use.  I am rarely able to fill a cancelled appointment at short notice.  If you do need to cancel you can do so without charge by giving me at least 24 hours’ notice of the cancellation.  Appointments cancelled within 24 hours of the appointment will be charged in full.

What will it cost?

Counselling sessions are £35, payable in advance by bank transfer.

Is your service confidential?

Confidentially is very important and something I take seriously.  Rarely, if there is a risk of harm to yourself or someone else, I may need to break confidentially, but wherever possible will discuss this with you first.  This will be discussed more fully during our initial appointment.

How do I get to your offices?

Great Northern House is situated on Great Northern Terrace.  Go over the railway line and continue just past Sports Direct which will be on your left hand side.  Great Northern House is set back from the road, just past Lincoln Diesels.  It is a short walk from the bus station and there is also a car park in front of the building.

What happens when I arrive?

On arrival at Great Northern House press the UP arrow on the keypad, select Counselling Room 7 and press the bell.  I will come down to meet you.  Since I cannot let you in from the office, and I may be with a client, please ensure that you arrive no more than 10 minutes before your appointment time.  If someone lets you in, please take a seat and I will come and to meet you.

To Book an appointment
Phone 07734 466079
Email wellbeingcounsellinglincoln@gmail.com